Labaran Kamfani

Ka Tsare Kanka Nisa Daga COVID-19

2022-10-26

Yadda zaka kare kanka nesa da COVID-19

 

1)

Yi amfani da sabulu ko sanitizer da wanke hannu da ruwan gudu. Yi amfani da tawul ɗin takarda mai yuwuwa ko tawul mai tsabta don goge hannu. A wanke hannaye nan da nan bayan taba sirin numfashi (kamar bayan atishawa).

(2)

Lokacin tari ko atishawa, rufe bakinka da hanci da kyallen takarda, tawul, da sauransu, wanke hannunka bayan tari ko atishawa, kuma ka guji taba idanu, hanci ko bakinka da hannunka.

(3)

Daidaitaccen abinci, matsakaicin motsa jiki, aiki na yau da kullun da hutawa don guje wa gajiya mai yawa.

(4)

(5)

Yi ƙoƙarin rage ayyukan a wurare masu cunkoson jama'a kuma ku guje wa hulɗa da marasa lafiya da cututtukan numfashi.

(6)

Idan alamun cututtuka na numfashi kamar tari, hanci, zazzabi, da sauransu sun faru, sai a zauna a gida su huta a ware, kuma a nemi kulawar likita da zarar zazzabi ya ci gaba ko kuma bayyanar cututtuka ta tsananta.





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